FAQ

Frequently Asked Questions

What is Forged Between Sessions?

Forged Between Sessions is for people who train hard — but live real lives.

If you’re in and out of the gym, juggling work, family, and recovery,
this is a simple tool to help you warm up properly, stay mobile,
and make your training sessions count.

Why do you only offer one band?
We designed one medium-resistance band that works for 90% of daily warm-ups, mobility, and activation work.
This isn’t meant to replace full gym band sets — it’s the one band you’ll actually use every day.

What is the band best used for?

  • Warm-ups

  • Mobility work

  • Muscle activation

  • Pre-training prep

  • At-home or on-the-go training

Is this suitable for beginners and experienced athletes?
Yes. The resistance level is intentionally chosen to suit most fitness levels for daily prep and mobility. Heavier resistance options may come later.

Is this a pre-order?
Yes. This is a pre-production release while we finalise design and feedback. Early supporters get first access and help shape future versions.

When will my order ship?
Shipping timelines will be shared clearly before checkout. Early orders will be fulfilled as soon as production is completed.

Do you ship to the UK only?
Initially, yes. International shipping may be added once the first batch is fulfilled.

Can gyms, schools, or leisure centres order in bulk?
Yes. We plan to offer bulk and institutional options.
Please contact us directly for enquiries.

How can I contact you?
Email us at:
📧 hello@forgedbetweensessions.com